My name is Eileen Sheehan and I am the founder of Soulful Sanctuary. I am a qualified yoga teacher, reiki energy therapist, and mindfulness and meditation teacher. I also hold certifications in counselling and psychotherapy.

 

But I wasn’t always equipped with the skills that I have today. For 15 years I worked in the corporate world at senior management level. During this time, I experienced firsthand the stress and anxiety that cripples so many of us. I knew I could not live like this.

 

So, I decided to make a change.

 

I began practicing yoga 3 times a week. While this helped, I knew there was still something missing. I decided to take a hiking trip to Kathmandu, Nepal to get away from it all.

 

I loved my trip. It was truly life changing. I experienced how people live each day spiritually and it was eye-opening. This experience lit a fire inside me and I was determined to go deeper and learn even more.


Eileen Sheehan

My name is Eileen Sheehan and I am the founder of Soulful Sanctuary. I am a qualified yoga teacher, reiki energy therapist, and mindfulness and meditation teacher. I also hold certifications in counselling and psychotherapy.

 

But I wasn’t always equipped with the skills that I have today. For 15 years I worked in the corporate world at senior management level. During this time, I experienced firsthand the stress and anxiety that cripples so many of us. I knew I could not live like this.

 

So, I decided to make a change.

 

I began practicing yoga 3 times a week. While this helped, I knew there was still something missing. I decided to take a hiking trip to Kathmandu, Nepal to get away from it all.

 

I loved my trip. It was truly life changing. I experienced how people live each day spiritually and it was eye-opening. This experience lit a fire inside me and I was determined to go deeper and learn even more.


My Journey Was Just About To Start

 

I traveled back to Kathmandu to complete my initial teacher training in traditional Hatha yoga. I continued my studies with an advanced yoga teacher training course focused on Vinyasa flow, meditation, and pranayama (breathing techniques) in Andalusia, Spain.

 

I then began to explore Reiki energy healing. Reiki helped me to connect further with my own healing ability. I soon became a Reiki Master.

 

I continued to study and I completed numerous courses, workshops and retreats;

 

  • Introduction to Shamanic Healing
  • Forest Therapy with Shirley Gleeson
  • EFT Tapping Level One with Ber Collins
  • Rahanni Celestial Healing Level One
  • Sadhguru Inner Engineering in London
  • Panchakarma Cleansing in India
  • Inspiring Women Programme with Dr. Shirley Graham
  • Free Your Voice with Dave Rock
  • Earth Sea Sky Woman with Annette Peard

 

My Qualifications:

  • 200 hour Registered Yoga Teacher certificate awarded by the Himalayan International Yoga Academy (HIYA) in 2016, studied under Yogacharya Swami Yog Subodh (Dr Subodh Simkhada)
  • Reiki Master (Reiki III) 2017 with Marie Angeline Lascaux; registered as a practitioner with Reiki Federation Ireland in 2018.
  • Reiki Teacher (Level I & III) certificate awarded in 2018 and 2019 respectively.
  • Further 75 hour Advanced Yoga Teacher by Frog Lotus Yoga International in 2018, studied under Vidya Heisel and Jennifer Yarro.
  • Continuing Energy Healing studies with Maria Rawlins.
  • Certificate in Counselling and Psychotherapy 2020

 

Eileen Sheehan Wellness

Eileen Sheehan Wellness

Co Limerick, Ireland

+353 86 7953239

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