About Eileen

My name is Eileen Sheehan and I am the founder of Soulful Sanctuary. I am a qualified yoga teacher, Reiki energy therapist, mindfulness and meditation facilitator. I also hold a certificate in counselling and psychotherapy.

But I wasn’t always equipped with the knowledge and skills that I have today. For 15 years, I worked in the corporate world at senior management level. During this time, I experienced first hand the stress and anxiety that cripples so many of us. I knew I could not live like this.

So, I decided to make a change.

I attended yoga 3 times a week. While this helped, I knew there was still something missing. I decided to take a hiking trip to Kathmandu, Nepal to get away from it all.

I loved my trip. It was truly life-changing. I experienced how people live each day spiritually and it was eye-opening. This experience lit a fire inside me and I was determined to go deeper and learn even more.

My name is Eileen Sheehan and I am the founder of Soulful Sanctuary. I am a qualified yoga teacher, reiki energy therapist, and mindfulness and meditation teacher. I also hold certifications in counselling and psychotherapy.

But I wasn’t always equipped with the skills that I have today. For 15 years I worked in the corporate world at senior management level. During this time, I experienced firsthand the stress and anxiety that cripples so many of us. I knew I could not live like this.

So, I decided to make a change.

I began practicing yoga 3 times a week. While this helped, I knew there was still something missing. I decided to take a hiking trip to Kathmandu, Nepal to get away from it all.

I loved my trip. It was truly life changing. I experienced how people live each day spiritually and it was eye-opening. This experience lit a fire inside me and I was determined to go deeper and learn even more.

My Journey Was Just About To Start

I traveled back to Kathmandu to complete my initial training in traditional Hatha yoga. I continued my studies with an advanced yoga teacher training course focused on Vinyasa flow, meditation, and pranayama (breathing techniques) in Andalusia, Spain.

I then began to explore Reiki energy healing. Reiki helped me to connect further with my own healing ability. I soon became a Reiki Master & Teacher.

I continued to study and I completed numerous courses, workshops and retreats;

Introduction to Shamanic Healing
Forest Therapy with Shirley Gleeson
EFT Tapping Level One with Ber Collins
Rahanni Celestial Healing Level One
Sadhguru Inner Engineering in London
Panchakarma Cleansing in India
Inspiring Women Programme with Dr. Shirley Graham

My Qualifications:

200 hour Registered Yoga Teacher certificate awarded by the Himalayan International Yoga Academy (HIYA) in 2016, studied under Yogacharya Swami Yog Subodh (Dr Subodh Simkhada)
Reiki Master (Reiki III) 2017 with Marie Angeline Lascaux
Reiki Teacher (Level I & III) certificate was awarded in 2018 and 2019 respectively.
Further 75 hour Advanced Yoga Teacher by Frog Lotus Yoga International in 2018, studied under Vidya Heisel and Jennifer Yarro.
Continuing Energy Healing studies with Maria Rawlins.
Certificate in Counselling and Psychotherapy 2020

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Eileen Sheehan Wellness

Co Limerick, Ireland

+353 86 7953239